Welcome to Shanti Wellness.
SHANTI, a Sanskrit word meaning PEACE. May you find inner peace here.
Cherry has built a career and life on holistic healthy living, incorporating yoga with wellness and spirituality. She first learnt about yoga and mindfulness in 2012 and found her practice provides a good mental and physical balance.
She received her first professional yoga teacher training in Rishikesh, India. Since she has put yoga and mental health at a higher priority in life, she continues to pursue her education and now she is a certified tuning fork therapist, NASM nutrition coach, certified yin yoga instructor, certified kids yoga and mindfulness teacher and yoga wheel instructor.
Cherry likes to personalize her class for her students to meet individuals' needs. She emphasizes on body-mind connections and always structures her class with fun elements and appropriate level of challenge. Her goal is to bring a well-rounded wellness service to people with different background and age group.