Myofascial Release Yoga Workshop
- 520 Hong Kong dollarsHK$520
- 2302, North Point Asia-Pacific Centre, 10 North Point Road, Hong Kong
This workshop combines the benefits of yoga with the healing power of myofascial release to help you release tension, improve flexibility, and reduce pain. Participants will be guided through a series of gentle yoga poses and myofascial techniques to target specific areas of your body. The session will be closed by a sound healing experience to give everyone a sense of release and relaxation physically and mentally. Whether you’re a beginner or an experienced yogi, this workshop is suitable for all levels.
To cancel or reschedule, please contact us 24 hours in advance. Class fee is non- refundable, however, reschedule is accepted and the credit can be used within 7 days after the original booking.
Luna Yoga & Dance Movement Studio, Asia-Pacific, North Point Road, North Point, Hong Kong